Method of preparation:

1. Take a saucepan and heat it. Put oil. Put the pan on medium flame.
2. Add mustard seeds and let sputter for a few seconds. (In case you are on phase 2, you may add the seeds to the pan without oil. It still tastes wonderful).
3. Add chopped vegetables and curry leaves.
4. Chop tofu into small pieces and add to the vegetables in the pan.
5. Add salt and turmeric and red pepper powder.
6. Put a lid and let cook for 3-4 minutes.
7. Remove the lid and stir.
8. Serve hot with rye bread or rye chapatti.

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