MB Testimonial

Experience:

In May 2014, I joined AktivHealth for medical training therapy (MTT) and then I learned about the weight management program, Metabolic Balance. I was suffering from diabetes and facing issues of blood pressure, uric acid and thyroid. Earlier, I followed many weight loss programs and lost almost 7 kgs but it soon came back. At the time of joining Metabolic Balance, I weighed92 kg. I lost over 10 kgs in just 2 and1/2 months!

My system has improved so much. I am glad because Metabolic Balance Coach, Ms. Charu Bhrdwaj, who is such a competent and caring nutritionist, is giving me almost everything I usually eat and like to eat. So, no cravings and that is the best part of the program. I also liked the way my plan has been devised.

Now, I feel more energized, my sugar levels and blood pressure have both dropped. Even, my skin has improved. I sleep better and I awake fresh in the morning. I also feel better mentally and my mood has improved. My doctor is also very happy with my progress with the Metabolic Balance diet program because this has substantially reduced my dependence on cholesterol-lowering drugs.

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Experience:

I heard about Metabolic Balance from a physiotherapist at AktivHealth. At the time of joining the Metabolic Balance program, my weight was 84 kg, it fell to 79 kg after I completed the 14-day initial phase.

Before this, I had tried a few other weight-loss programs where I lost 13 kg but I put it all back on again. Metabolic Balance has also helped me improve my digestive acidity, water intake, and general well-being. The results were exactly what I had been hoping for.

The counseling provided by the Metabolic Balance Coach, Ms. Charu Bhradwaj, was very helpful. She explained everything very clearly. She made me realize that I was eating all the wrong things. I must agree that the Metabolic Balance diet program is more sustainable.

Condition Treated: Subclinical PCOD

Experience:

Apart from being overweight, I was suffering from subclinical PCOD, epilepsy and hair loss. This was leading me to a point of utter despondency. Though I had undergone one weight loss program five years back and even lost 6 to 7 kgs, I realized that it was a fad diet program that was not realistic to follow. Another couple of programs that I tried made me eat very small meals frequently. Resultantly, due to my negligence, I regained the 6 kgs weight which I had shed. It was then that I was recommended by a friend to follow the metabolic balance program and when I joined the same in Aktivhealth, my weight was 70 kgs.

Right from the time I joined this program, I developed a feeling of confidence that stemmed from the professional approach of the entire team. Now, I can definitely feel an improvement in my activity levels, sleep pattern, skin tone as well as my mood. Initially I was not very confident about this program but eventually, the results have far exceeded my expectations. Now I weigh 62 Kgs.

My metabolic balance coach, Ms. Seema Malik has been greatly instrumental in making things happen for me. Her constant guidance and encouragement helped me to adhere to the regimen. Needless to mention, she was always forthcoming in her attitude and the positive vibes exuded by her inspired me immensely. The biggest plus from this program has been that now I would never need a nutritionist or a program again since I have learned the nuances of eating and cooking from my coach.

Ms. Seema has been extremely understanding her indulgence with me throughout has indeed made a difference. Undoubtedly, my experience at Aktivhealth has only strengthened the often-repeated adage that “Prevention is better and definitely cheaper than the cure..!

Experience:

I came to AktivHealth for the treatment of my neck and shoulder pain. During my treatment, I learned about Metabolic Balance program. Since I wanted to shed weight, I immediately joined this weight adjustment program. My weight was 78.8 kg at the time when I started Metabolic Balance program. It helped me to reduce 8.3 kg in less than 3 months.

Metabolic Balance program has boosted my activity level, improved sleep and enhanced my mood. The results have been more than expected.

Ms. Taranjeet Kaur (Metabolic Balance Coach) is such a competent and lovely person. She always had time for me; answered all my questions and was very helpful all through my treatment. She gave me very good suggestions and was an excellent coach for me. I would surely recommend Metabolic Balance program to others.

I am very satisfied with this program. I have no more headaches since I started this (Earlier, I suffered from frequent and intense headaches). It is great and unexpected!

Condition Treated: Thyroid  & Skin

Experience:

I was having serious issues with thyroid, weight as well as skin. Despite having tried numerous crash diets, I realized that apart from making me starve, weight loss was not getting effected and this drove me to a point of utter despair.

Having been trying to lose weight for a year and yet the digits on the weighing scale never changing, was taking a heavy toll on my psyche. It was then that a close friend recommended me to join the metabolic diet program which was being followed at AktivHealth. Right from the time I walked into the center, the experience with Metabolic balance has been simply mesmerizing. I had left eating daal and roti thinking this would only facilitate weight gain but thanks to the metabolic diet, I am able to eat everything incorrect portion size. When I joined the program, my weight was 69 kgs and now, it is 63 kgs.

Apart from the improvement in my activity, lipid and blood sugar levels, even my sleeping pattern has improved distinctly. I have got rid of cravings, feel much more energetic and more importantly, look forward to leading life with a positive attitude. The professionalism being practiced at AktivHealth is above par and the entire team is a motivated lot that exudes positive vibes.

My Metabolic Balance coach, Ms. Seema Malik, has been extremely indulgent and has been so forthcoming in her attitude. Apart from encouraging me to ask questions, she has been constantly guiding and motivating me to adhere to the formulated diet plan.

I have never experienced such a fun fat loss experience and needless to mention, I would like to express my heartfelt gratitude to Ms. Seema Malik for this wonderful and memorable experience.

I highly and strongly recommend the Metabolic Balance program. Without a doubt, it makes a positive improvement to life….!!

Experience:

I heard about Metabolic Balance from a friend. Besides my weight issue, I was also suffering from hypertension. I never tried any other weight management program before. At the time of joining the Metabolic Balance program, my weight was97 kg which came down to 83.6 kg after I completed my plan. I lost 13 kg in just 3 months!

The Metabolic Balance program has also helped me improve my activity level, lipid profile, blood pressure, blood sugar level, skin, and sleep. The results obtained through it were exactly what I was hoping for.

Ms. Taranjeet’s counseling was very helpful and encouraging. It was very satisfying, friendly and result-oriented. I would certainly recommend the Metabolic Balance program to others as I am very satisfied with it.

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Condition Treated: Chronic Bronchitis

Experience:

I was suffering from chronic bronchitis and learned about the Metabolic Balance program at AktivHealth from Dr. Parmeen Sachdeva. I had earlier tried the weight-reduction plan with VLCC. I did lose 8 kgs then but gained the same weight in a short period of time. This was weighing on my mind and used to make me feel low. When I started with the Metabolic Balance plan my weight was 73 kgs. Now after three months, it is 62.6 kgs. It is a very effective fitness and health management program managed by specialists in a very progressive manner. The plan has improved my activity levels, lipid profile and sleep as well. The blood pressure is now under control and my mood is on the upswing.

Ms. Farah Arfeen, my Metabolic Balance coach, has been very inspiring and understanding. Being thoroughly proficient in her field of specialization, she is very involved with the patients thereby making them feel confident about themselves. Her smiling demeanor and genuine concern speak volumes about her professional attitude and involvement. Undoubtedly, it is purely due to her untiring efforts that I have been able to achieve so much which is beyond my expectations.

Experience:

I was overweight as a result of which, was suffering from pain in the knee as well as breathlessness. A close friend advised me to come to AktivHealth. Initially, my weight was 114 kgs and was a little apprehensive since it was the first time that I was trying a weight management program. Right from the very beginning, I was put at ease and assured that I would be able to achieve the goal of losing weight. After assessing my condition along with all the medical parameters and anthropometric measurements, my, Metabolic Balance coach Ms. Farah got my nutrition plan developed. She gave me very useful tips and was very understanding and supportive. Her constant encouragement motivated me to follow the plan religiously because of which now I weigh 92.7 kgs.

I would like to emphasize that the professional way in which I was introduced to the diet plan and then made to follow it, speaks volumes of the caliber and acumen of the team in this center. The plan, which was specially formulated for me, conformed to my likes and tastes without compromising on the overall goal of shedding weight. This weight loss of 21.3 kgs has been achieved over a period of three months and I feel extremely good and am particularly impressed with the manner in which the Metabolic Balance has enhanced my health. I had never imagined that I would be able to shed so much weight in such a short span of time. I strongly recommend this program to others as it is very helpful and result oriented.

Condition Treated: Hypertension & High Cholesterol

Experience:

I heard about “metabolic balance” from my family members. I was suffering from hypertension and facing issues of high cholesterol levels, joint pains and headaches. At the time of joining the program at AktivHealth, I weighed 84.2 kg. Now I have lost over 10 kgs in just 2 and 1/2 months. My system has improved so much. There was absolutely no starvation and fatigue.

I experienced weight loss as well as the reduction in inches. My Metabolic Balance coach, Ms. Farah, who is such a competent and caring nutritionist, gave me almost everything I usually like to eat thereby ensuring that I suffered no cravings which is the best part of the program. Now, I feel more energized and my blood pressure levels have also improved. Even my skin has improved. I sleep better and I awake fresh in the morning.

Condition Treated: Hypertension

Experience:

I had been suffering from high blood pressure and blood sugar levels for quite some time. I learnt about the Metabolic Balance programme at AktivHealth from a friend. On approaching the centre, I was impressed by my coach, Ms. Taranjeet Kaur, who explained the nuances of this plan very methodically and patiently. When I joined the programme, my weight was 111 Kgs which reached 96.1 kgs after completion. I see a distinct improvement in my activity levels and even my blood sugar and blood pressure levels are well within limits.

My skin tone has improved and I sleep much better now. Undoubtedly, this could not have been possible without the unstinted support of my metabolic coach. Ms. Taranjeet Kaur has been a thorough professional who guided and motivated me to adhere to the plan to the fullest. Her perseverance in making me a different person has indeed paid rich dividends!

Condition Treated: High Uric Acid & Cholesterol

Experience:

I was suffering from migraine, high uric acid levels, acidity, constipation and slightly elevated values of triglycerides and cholesterol. I never tried any institutionalized weight loss programs and tried to manage my weight. However, despite all efforts, I could lose only 2 Kgs. I learned about the metabolic balance program from a friend who motivated me to go for it. When I joined the metabolic balance program at AktivHealth, I was 66 Kgs and after completing the program I am now 60 Kgs. The experience was excellent. I discovered a new way of existence and my activity levels, lipid profile, blood sugar levels, and skin improved considerably.

My Metabolic Balance coach, Ms. Farah Arfeen, is an exceptional person who is warm, reassuring and very conscientious while dealing with her patients. Her amiable approach coupled with her accommodating demeanor in understanding my requirements made me feel so very comfortable. I could establish an instant rapport with her that held me in good stead throughout the program. She can really motivate a person to achieve the desired goals and establish a sustainable new lifestyle. She indeed packs a punch!

Experience:

“Metabolic balance is not a typical diet. You change your nutritional habits for the better. It is a way of life!”

I used to weigh 85 kgs and desperately wanted to lose weight. In an attempt to lose weight earlier, I had shed 2-3 kgs but regained weight in a short span of time. A close friend strongly recommended the metabolic balance program followed at AktivHealth and thus, I visited the center. After assessing my parameters, Dr. Mueller and his team of specialists got a diet plan formulated for me. The details went into and the diligence displayed by the staff at the center is indeed praiseworthy. The first positive changes were noticed in just a few days after the diet plan commenced. My coach Ms. Charu was very supportive as well as sensitive to any variation from the stipulated diet plan on my part thereby introduced amendments accordingly.

The first couple of weeks can be difficult, but once the right balance with meals is struck, i.e. five hours gap between them and drinking pure water in between, following the plan becomes second nature. I am proud to state that now I weigh 78 Kgs (7 kg reduced). I sleep better, my skin has improved significantly and my energy levels have also enhanced. With constant professional guidance at AktivHealth and a little self-discipline, weight loss is indeed a reality.