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Good nutrition keeps muscles, bones, organs and other body parts strong. Eating vitamin-rich foods boosts immunity and fights illness-causing toxins. A proper diet reduces the risk...

Written By Ms. Pooja Bajaj, Senior Neuro Therapist – AktivHealth™ “Sleep is that golden chain that ties HEALTH and our BODIES together” As quoted by Thomas Dekker If this g...

Condition Treated: Shoulder Pain Experience: I was suffering from complex regional pain side, frozen shoulder and ligament tear. I visited AktivHealth in May 2018 after hearing thr...

Condition Treated: Postural imbalance & Stability issues Experience: I was suffering from the poor core and low strength in legs due to which there was severe pain and my mobil...

Condition Treated: Cervical Radiculopathy & Disc Bulge Experience: I came to AktivHealth with acute pain due to a disc bulging in my cervical spine. This lead to radiating pain...

Experience: I heard about Metabolic Balance from a friend. Besides my weight issue, I was also suffering from hypertension. I never tried any other weight management program before...

Experience: I came to AktivHealth for the treatment of my neck and shoulder pain. During my treatment, I learned about Metabolic Balance program. Since I wanted to shed weight, I i...

Condition Treated: Hip Joint/ Pelvic Girdle Experience: I came to know about AktivHealth from my fitness coach who profusely recommended this center to me. I was suffering from pel...

Experience: I heard about Metabolic Balance from a physiotherapist at AktivHealth. At the time of joining the Metabolic Balance program, my weight was 84 kg, it fell to 79 kg after...

Condition Treated: Shoulder Pain Experience: I am one of your patients taking physiotherapy sessions at your institute. I had undergone breast surgery and while attending a physio ...

Condition Treated: Joint & Knee Pain Experience: I suffered a severe injury in my knee due to a road accident due to which I used to experience pain as well as a lack of flexib...

Condition Treated: Running and Core Strength Experience: I was suffering from poor core strength and stamina which was affecting my running abilities. My running coach recommended ...