Acidity ( GERD/ reflux issues)
Hyperacidity is also known as Acid Dyspepsia and is a medical condition in which the stomach secretes a lot of acids. Excess acids may be due to medications, stress and spicy foods. What you eat and the way you eat are some of the important factors on which Hyperacidity depends. People who skip their meals and do not eat at the proper time are more prone to hyperactivity. Mixing of proteins also results in hyperacidity and reflux issues.
How MB can help
Metabolic Balance helps in resolving the condition. The food recommended keeps the acid-alkaline ratio in check. The five hours gap and the water intake further aids in system correction. Moreover, the program allows one protein at each meal and discourages the use of multiple proteins at the same meal ( eg having curd and beans together) which leads to better digestion and reduces the chances of excess acidic waste production.
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