Condition Treated: Displaced Navicular
Experience:
My father, Mr. Gurdeep Singh, was a patient at AktivHealth and he recommended it to me. I first came to the center in December 2014. I had been a regular long-distance runner for two years and was suffering from stress fractures and foot injuries. I wanted to know the root causes.
At AktivHealth, I was diagnosed by Dr. Rana Chengappa with displaced navicular, biomechanical imbalances and lack of muscular strength. Earlier, I went to an orthopedic who simply diagnosed me with stress fractures and over-pronation. Instead of looking for a solution, I was encouraged to stop running!
At AktivHealth, they have a process that is detailed, well-explained, effectively taught and progressive. My physiotherapist has done a phenomenal job, explaining the process, detailing it and training me on how to do it on my own. Given that I was only in Delhi for 2 weeks, this has been invaluable.
Now, I see and feel a tangible difference in my core strength and biomechanics. The progress is motivating and with this training, I expect to keep the momentum in my improvement. I have learnt to understand what is wrong and how I can fix it; being trained to be self-sufficient on fixing the problem is a major thing”.